LIVER HEALTH ....Our mothers were right - beets are good for us!
Beets contain a high concentration of polyphenols and betalains. Eating a diet rich in polyphenols and other antioxidants before undergoing any type of surgery has been proven to reduce post-operative complications, according to a study published in a 2007 issue of Nutrition. In this experiment, red beets were added to the regular diet of rats. Low blood pressure was induced for forty-five minutes to the point where liver cells were damaged. While in this state, a variety of liver tests were performed, then the rats were allowed to recover. In the group of rats who were fed beets, the liver antioxidant levels were significantly increased, as was the levels of copper and zinc. The researchers concluded that a diet high in natural antioxidants, such as those contained in red beets and beet juice, help liver cells heal faster after surgery.
Learn more: http://www.naturalnews.com/034705_beets_beet_juice_antioxidants.html#ixzz2E9VB9siy
http://www.naturalnews.com/033025_beets_liver_function.html
Beets contain a high concentration of polyphenols and betalains. Eating a diet rich in polyphenols and other antioxidants before undergoing any type of surgery has been proven to reduce post-operative complications, according to a study published in a 2007 issue of Nutrition. In this experiment, red beets were added to the regular diet of rats. Low blood pressure was induced for forty-five minutes to the point where liver cells were damaged. While in this state, a variety of liver tests were performed, then the rats were allowed to recover. In the group of rats who were fed beets, the liver antioxidant levels were significantly increased, as was the levels of copper and zinc. The researchers concluded that a diet high in natural antioxidants, such as those contained in red beets and beet juice, help liver cells heal faster after surgery.
Learn more: http://www.naturalnews.com/034705_beets_beet_juice_antioxidants.html#ixzz2E9VB9siy
http://www.naturalnews.com/033025_beets_liver_function.html
